Nuts

Tough to resist nuts with high protein content are groundnuts, a nutritional powerhouse. They belong to the pea family and find usage in varying culinary cultures. Groundnuts are multitaskers- a human dietary source and food source for animals. In addition, they are edible oilseeds because of their high oil content. They are laden with beneficial nutrients for protecting the heart.

Nut are good source of protein 🥜🥜🥜

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It hard to believe. But try and incorporate it into diet, it is good for you.

What if i tell you i don't eat it, would you believe 🤔?