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https://warpcast.com/~/channel/manansh
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androidsixteen
@androidsixteen.eth
Be wary of yang activities that masquerade as yin Are you actually resting, or are you doing vinyasa yoga, hopping in a sauna, eating a cheat meal, or working on a “side project”? All of these examples can ofc be yin nourishing, but there is a tendency (esp. in American culture) to exert oneself under the guise of rest
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androidsixteen
@androidsixteen.eth
As always, speaking to myself as well here
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Matthew
@matthew
this resonates... if I take a vacation and spend the entire time building a side project, that's not really a vacation. It's just working for a different person (myself).
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Spacecowboi
@spacecowboi
Great one to keep in mind! Wondering if it works the other way around as well. Yin maskerading as yang. Maybe when you 'put effort' for something while actually 'resting' too much.
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Samuel ツ
@samuellhuber.eth
Wait sauna isn’t rest?
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Jason
@jachian
ngl a prescient cast on a day where i spent the first half of the day in my head spiraling
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marlo
@marlo
totally. for me, real rest requires addressing deeply-ingrained toxic beliefs around productivity, laziness, self-worth, etc. otherwise i’m so stressed about resting it doesn’t work anyway. sometimes it’s easier to just do some kind of productive fake yin activity than deal with all the trauma 😂 working on it though!
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agusti
@bleu.eth
never heard of the use of yin yang for classifying activities interesting
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Kate Kornish
@katekornish
i do cheat meal 😭
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ns
@nickysap
Ironically yin yoga is the most stressful fucking thing one can do
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