embodied wisdom and learning

Be wary of yang activities that masquerade as yin 

Are you actually resting, or are you doing vinyasa yoga, hopping in a sauna, eating a cheat meal, or working on a “side project”?

All of these examples can ofc be yin nourishing, but there is a tendency (esp. in American culture) to exert oneself under the guise of rest

Farcaster Product Studio @ https://dTech.vision 💜 in love with tech 🤓decentralization, fitness and oldschool rap 😎

If you're overheated already, adding more heat to the system is not gonna feel restful

(Also can't tell if you're trolling me)