Naomi on Warpcast

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❄️ day 1 of fitcember - mobility challenge ❄️ ( fitcember is 31 days of fitness workouts - complete and earn $$ ) why is mobility important? - it allows you to move more freely and easily - it prevents injuries - it reduces pain and stiffness - it improve flexibility give these a try and don't forget to tag me in the replies with your photos/ @moshicam / @receipts and videos to enter the fitcember leaderboard and earn $$$

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day one fitcember challenge! 1. follow /actrackclub 2. complete the workout below 3. reply to the OG cast with your workout video / @receipts or @moshicam workout picture and tag me 4. earn a share of 10,000 $MOXIE daily and enter the leaderboard! *DAY ONE CHALLENGE ENDS AT 3PM BST MONDAY 2ND DECEMBER leaderboard -https://keepthescore.com/board/swkvtvlzzkgbr/ please share this challenge if you can too that would be super helpful!

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Jerry-d 🍖👽🎩 ↑

Day 1 Fitcember - mobility challenge For the Worlds Greatest Stretch, I attempted to describe it to my Strava friends and came up with this: runner’s lunge / half plank / upper torso twist reach to sky and under body. 😅

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@afrochicks @receipts @moshicam

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Yay! I definitely need the stretch!

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Oluwatomi Silas

Day 1 fitcember - mobility challenge

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cryptocoman.base.eth

Day one completed! ✅️

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Fitcember Day 1 ✅

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Joshua Hyde ツ

Day 1 of Fitcember courtesy of @afrochicks That really was the world's greatest stretch https://moshi.cam/pics/0x842b8b7e69642a7bc2cc8172a2b42fc09d278e8d/7172968000000000/2pcbFVaGHxDCzM5fKYfkklVzfnG?bg=dark

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Vamos! 🎩 Track by @anatu, will and the people & yours truly - THUMPING

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natalie 🪩💖

girl I love this, the only thing that's made me sign up to this app so far 🥹 lots of onchain onboarding to do but I'm excited!! just finished my 4th hyrox yday so I will be doing this for sure!

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prob won’t share receipts but i am def gonna be doing these workouts for the month. thanks for keeping us all motivated and healthy naomi, you’re a champ!

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natalie 🪩💖

My day 1! Just a Garmin screenshot as I'm a bit unwell (also don't think I can get receipts or moshi on android yet!) but this was tough on my post Hyrox aches 🥹 needed tho!

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First day of fitcember!! Looking forward to seeing your progress luv ❤️

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MattwithouttheT 🎩

Hey @afrochicks, how many reps/sets or for how long do you typically hold each stretch?

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Easing them in but I know you are ready to kill 'em later in the month. 😁

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Oluwatomi Silas

Day 1 https://zora.co/collect/zora:0xd344f0622839150a689ff6bfa0b7876a0f88aa6c/3?referrer=0x73482db4951a56a7355e997fcf99aa317d28ffc1

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druxamb.base.eth

Day 1 of @afrochicks Fitcember Challenge https://moshi.cam/pics/0xe7c31dea6b9d14226207a7473cee901b64bc7516/6/2pf4is3L1JUmSBrizli88NNoxkv?bg=dark

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