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Naomi
@afrochicks
鉂勶笍 day 1 of fitcember - mobility challenge 鉂勶笍 ( fitcember is 31 days of fitness workouts - complete and earn $$ ) why is mobility important? - it allows you to move more freely and easily - it prevents injuries - it reduces pain and stiffness - it improve flexibility give these a try and don't forget to tag me in the replies with your photos/ @moshicam / @receipts and videos to enter the fitcember leaderboard and earn $$$
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Myth Dreamer
@dauleah
@afrochicks @receipts @moshicam
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Naomi
@afrochicks
awesome!!! added you to the leaderboard 馃敟
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