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Naomi
@afrochicks
10 things i'll 10x in 2025 that lowkey transformed my life in 2024 1. having a good breakfast 2. getting 8+ hours of sleep 3. spending more time with people who make me happy (including apps) 4. spending less time with people who don't make me happy (also including apps) 5. not being afraid to be "cringe" 6. investing in my recovery 7. taking vitamins - special mention to cod liver oil, vitamin d, and iron 8. putting myself out there and having more confidence in what i bring to the table (shout out to @levy for teaching me that one) 9. tracking my spending habits 10. reading more books and not forcing myself to finish ones i don't enjoy (same with movies) what are you bringing into 2025?
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marlo
@marlo
great work! 111 $degen i’m mostly focused on health right now. making progress instead of maintaining! then channeling any extra energy into home repairs and things that have been neglected
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levy.eth
@levy
❤️
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nicholas 🧨
@nicholas
would love to hear more about vitamins, sleep, and athletic coaching. i wonder if lessons you’ve learned could help in my journey, and those of other readers.
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Joshua Hyde ツ
@jrh3k5.eth
A reasonable plan, but 80+ hours of sleep seems like a lot.
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Royal
@royalaid.eth
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Metaphorical
@hyp
Someone shared on here that confidence comes from knowing you are accepted and loved no matter the results/outcome. When you bring that to the table, it’s easier to perform your best.
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Rafaello.base.eth
@rafaello12
That sleep is very important
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Oliver
@timewarp
1. Sleeping and waking up at the same time each day even on the weekends 2. Automating Breakfast + Lunches all week 3. Cold showers every morning 4. Evening Supplements: magnesium glycinate, allergy meds, L-theanine 5. Bedtime mouth tape
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ash
@ashmoney.eth
thank you for sharing. 2024 was a year of exploring. i hope to bring more focus into 2025. 2000 $degen
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robin :•>
@robin
so much gold in here. thank you for inspiring us to be healthier this year!
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Saint
@saintiipapi
Being cringe is part of the beauty of our true nature , wishing you more amazing transformation in 2025
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Joshua Hyde ツ
@jrh3k5.eth
In seriousness: for #9, I recommend You Need a Budget. It's been a lifesaver for me getting a good grip on where and how I'm spending my money, and helped me transition from "spend now, budget later" to a "budget first" mindset.
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Spaceman Spiff 🎩🍖
@spaceman-spiff
Great list! 100 $degen
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Alina 🎩 🟣 🎭 :•>
@alinaya
I haven't thought about it yet, but I'll read what others think. From your entire list, I like spending less time with people who make me uncomfortable.
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