Fitness

Physical Therapy

I don’t know if I should post this in /fitness /physicaltherapy or /gen-x but this ball has been an absolute life changer for me 

IYKYK

Cohost /gmfarcaster livestream Farcaster news show 🎙️💬 Founder Tenger Ways, bringing joy into work with DevOps practices 🤗 mom x 3 💗

Wanna be the very best. Building @moxiescout. ゼニゼニ

its been a life saver.
i look forward to my daily torture ritual

oh you know i know what this is

it's the rubber ball of hell, device for self-torture

Dang. Realizing my dull grey one is so sad 😞

lacrosse ball gang 

i got the cool jupiter lookin ones

I bought the 12pack of the exact same one. I’ve always got an extra one to gift to someone who’s never used one before

Just bought the same! Can’t find a better help for my back

was this posted by Adrienne or Adrienne's dog?

I seriously envy how you keep up with fitness 
My lazy ass doesn’t know how to 😩