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Content
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YB pfp
YB
@yb
What's your go to protein smoothie recipe that u would drink any day?
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Madhur Shrimal 🎩 pfp
Madhur Shrimal 🎩
@madhurshrimal.eth
Spinach + strawberries + protein powder + water as base. That’s what I drink daily!
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Ishika pfp
Ishika
@ishika
30g 1 cup frozen berries 1 banana 1 tbsp flax seeds 2 tbsp PB powder 1 cup Greek yogurt 1/2 cup almond milk
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Thomas pfp
Thomas
@aviationdoctor.eth
Soylent Cacao. Does that make me lazy?
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kartik 🎩 pfp
kartik 🎩
@sathaxe
water and a double serving of chocolate whey isolate from ladder or if I’m feeling frisky vanilla goat whey
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John Gazzini
@gazzini
https://keto.dev/pbsmoothie
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Stud.base pfp
Stud.base
@mattzinck
Couple scoops of chocolate protein powder One frozen banana 2 raw eggs About 1.5 cups of refrigerated coffee Splash of chocolate syrup Little bit of almond milk, usually fill up the ninja blender cup thing to the max
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Gigi pfp
Gigi
@gigimp1.eth
Legion protein whey chocolate Ice cubes Xathaangum (for amazing texture) Little bit of almond milk Proteins only tastes like a fucking dessert
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A M pfp
A M
@am1991
Cookies and cream protein Greek Yoghurt Oats Blueberries Sugar free golden syrup
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Hotch 🎩 pfp
Hotch 🎩
@jph.eth
Frozen banana, 6oz milk, scoop of peanut butter, 1 egg, and 1 scoop of chocolate powder
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GlikeaG 🎩 pfp
GlikeaG 🎩
@glikeag
Banana Blueberries Almond butter Protein powder Cocoa powder Almond milk Honey Flaxseed
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shay pfp
shay
@vvs
water + 2 scoops isopure
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AG pfp
AG
@verto0912
Almond milk, frozen berries (raspberry, blueberry), peanut butter & whey protein powder (either vanilla or white chocolate)
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zom pfp
zom
@zom
BJ’s nutty pudding with whey instead of pea (tastes like dust)
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harv pfp
harv
@harv
Used to have a heavy breakfast shake when I was big on bulking/cutting Milk Natural yoghurt Eggs Oats Banana Blueberries Peanut butter Chia seeds Easy 1300 calories to start the day🫡
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Law Ball pfp
Law Ball
@lawball
Banana Frozen blueberries Protein powder Milk Cacao Electrolytes (don’t like the taste if I have them with water only!) That’s my breakfast every morning
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Darren pfp
Darren
@stephenransome
Won’t lie, I’m a big fan of just water and protein. It’s quick to go down the hatch and I don’t feel bloated afterwards. I’m lactose intolerant so it’s just the most simple.
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Itamar pfp
Itamar
@itamardvir
400g of protein yougurt and 300g of frozen mango (berries with some honey work as well) blended up is my favorite.
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Harri Jay pfp
Harri Jay
@harri
Not really a smoothie but this is the internet so I'll answer anyway. 150g of homemade l. reuteri yoghurt mixed with honey and blueberries or raspberries, scoop of casein. Bonus points for carnitine powder.
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