Ok I have an /alfafrens channel now. Lets explore! https://www.alfafrens.com/channel/0x9cBD5d529fEA6C0389F799860821d4659F6e644c

Wow! Such a good response. Got a lot of subs. Will share cool stuff there! Thanks everyone!

AlfaFrens

Ok I have an /alfafrens channel now. Lets explore!

Wow! I’m not sure if this was my first cast though. But back then I was working on tweetcaster for posting simultaneously on Twitter and Farcaster v1. Good old days! 

Frame by @tom-major

Hello. I'm Tom 
I love frame development |
Developer | Architect | Frontend Beginner

Total 116 power clean and overhead with a partner 
95# bar 
Toes to bar!

Quick and sweaty one today
50# DB
20” box

Happy Friday everyone! 

Did you workout today? If yes then share your workout for some $degen tips.

Any good Golang libraries for ledger wallet integration?

Today, Consensys took an important step towards preserving access to ether and by extension the Ethereum blockchain in the U.S. We are suing the SEC and fighting back against its overzealous regulatory overreach. Find out more here: 
https://consensys.io/blog/consensys-suing-sec-to-defend-ethereum-ecosystem

Box step ups instead of jump for shin recovery! 24”
45# g2oh
14,13,12,12 cal bike instead of run.

Zora

We reached 50 people in /dailygym 

So I am creating a workout collection on /zora 
First free mint on /base 

"Consistency is more important than perfection."

Since we reached 50 people in here, first 50 mints are boosted. 

https://zora.co/collect/base:0x06a957b34513ea27ba7047f708c416410b815a1e/1

Starting a new workout collection on /zora 

First mint has started

Starting a new workout collection on /zora 

First mint has started

https://warpcast.com/madhurshrimal.eth/0xa206ef3b

dailygym

Base

We reached 50 people in /dailygym 

So I am creating a workout collection on /zora 
First free mint on /base 

"Consistency is more important than perfection."

Since we reached 50 people in here, first 50 mints are boosted.

farcards

TIL something about scissors!
https://www.reddit.com/r/explainlikeimfive/comments/1avhqts/eli5_why_do_most_righthand_scissors_not_work_when/

Wow. I Biked 7-8 cal every round and it was horrible! Pretty sure if I had done dubs it would’ve been better. But letting my shin recover.

Benchmark workout AVA
Had some injury on right shin and couldn’t run so subbed with 500m row! 
This got heavy! 
Did clean and jerks as I couldn’t have snatched that volume

Wooo - so many dubs! 
Did 25# db on a 24” box
Total 379 cals row with the partner!

https://x.com/lexfridman/status/1781723600174661767?s=46&t=jF1sMuxJtLPyRhuFwGGuWXg5teOtkgj_klXXdfy0ang

Engineer at EigenLayer, ex-Coinbase
/dailygym /til

Madhur Shrimal 🎩

@madhurshrimal.eth