Vitalik Buterin pfp
Vitalik Buterin
@vitalik.eth
Update on this: I feel like this problem has decreased by ~50% since (my memory of) pre-covid, more and more breakfasts have vegetables, especially in East Asia. Still far from ideal though.
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Icetoad 🎩 🍕 🎶 🐈 💚 pfp
Icetoad 🎩 🍕 🎶 🐈 💚
@icetoad.eth
Merica
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BrixBountyFarm 🎩 pfp
BrixBountyFarm 🎩
@brixbounty
as a vegetable farmer I approve of this cast. yet I rarely eat veg for breakfast, unless you include some greens in an omelet or with eggs on occasion, or tomato & onion on a bagel with cream cheese mainly cooked greens are a late fall through early spring breakfast item for me, definitely not in summer. my typical breakfast is much more protein centric when I'm in season. I think it depends a lot on your constitution, level of activity, and the season as to whether vegetables are a good way to start the way digestively. fruits - sugar and carbs do often work into rotation early in the day however.
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Frank pfp
Frank
@deboboy
Shreveport; vegetables abound
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bradq pfp
bradq
@bradq
Definitely not in America. No vegetables with breakfast. Bacon closest veggie in the US. 😬
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kripcat.eth 🎩 pfp
kripcat.eth 🎩
@kripcat.eth
Most historical breakfast dishes globally seem to be some variation of last night’s leftovers. Congee, bubble and squeak, etc and so tend to contain vegetables. I think it’s really the American led spread of western culture, which was in turn heavily shaped by Kellog’s efforts to make cereal the breakfast food of choice, that played a large role in pushing veggies off the breakfast menu. https://www.mentalfloss.com/article/32042/corn-flakes-were-invented-part-anti-masturbation-crusade Until Kellogg
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Angelika Kollin pfp
Angelika Kollin
@angelikakollin
I think intuitively (I am only referring to healthy eating) people eat breakfast that will sustain their productivity until midday. Veggies would not give you same satiety as healthy protein and fats. My idea of wholesome breakfast - eggs with tons of spinach and green peas plus an avo.
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Anton Sukhin pfp
Anton Sukhin
@anton-sukhin
Simplez, во время индустриальной революции, ну типа в Англии, выжить было не возможно не поевши утром - работали они физическим трудом по 12-14 часов в день - поэтому bacon, sausage, 2 eggs, 2 half tomatoes fried and baked beans, of course! Комбинация включала овощи)))))
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ariutokintumi
@ariutokintumi
In Mexico there is -almost- always tomato, onion, avocado, chili on the breakfast... also pumpkin flower, mushrooms and leaves.
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simo pfp
simo
@cameinafluffer.eth
potatoes
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Bully Meow
@bullymeow
So much protein no greens yo.
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Jaime Barrancos
@jaimebarrancos
Agree, curr solution is little veggies w eggs
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Miguelgarest
@miguelgarest.eth
In Japanese hotels/restaurants you usually get a bunch of different salad and vegetable options for breakfast
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↑ antaur ツ pfp
↑ antaur ツ
@antaur.eth
That’s why I cook my own food 2x a day and yes big plate of sautéed veg with protein is the best brekkie at midday for me. Try roasted kale with salt pepper and olive oil drizzle - revelation!
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Sanajaveed🥀✌ pfp
Sanajaveed🥀✌
@sanajaved
Now what do you usually eat for breakfast? @vitalik.eth
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Grace Ville 🎩Ⓜ️🍖 pfp
Grace Ville 🎩Ⓜ️🍖
@graceville
It's simply because vegetables don't have a lot of calories except starchy root vegetables like potatoes, so they weren't normally used in breakfasts. Just my honest opinion @vitalik.eth
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Lucas
@lucas79
So cool bro
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max 🧱 pfp
max 🧱
@sorto.eth
3 eggs + avocado, plantains, frijoles is the new (3,3). ask @ccarella.eth cc @honduras
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Trish🫧 pfp
Trish🫧
@trish
I sense you’ve made a recent commitment to better health. FWIW, I prep breakfast by roasting a big batch of veggies like Brussels or beets and have them as a hash w eggs.
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Kiki 🖼️💜 pfp
Kiki 🖼️💜
@artstudio48
I guess breakfast potatoes are counted as vegetables, and fire roasted tomatoes I saw at some buffet places
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