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Sarah Akwisombe
@sarahakwisombe
I turn 40 in exactly 28 days. Aside from eating right, working out, trying not to spend too much and having therapy, what are some last minute suggestions I could implement over the month to go into my forties?
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nkemjika.eth
@nkemjika
A very happy birthday in advance!🎉 You are doing most of it right, but i’ll just add healthy sleep habits/durations to the list. I still find it hard to believe you are anywhere near 40.
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justin.ahn.eth
@ahn.eth
85 crew represent! 1000 $degen
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Al
@0xalgedi
Weight training, necessary to avoid muscle loss and osteoporosis
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Crystal
@crystalseasons
That’s a great list! Mine is get Botox lol
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Yakuza
@iamtherealyakuza.eth
Really? I turn 40+ a bit moore this Sunday 😎 I live by the day, I workout, I eat healthy ish, drink green tea with fresh ginger every morning, 2L min of water, walk outside and grab some beers every now and then. For skincare I use Nivea and Pizz Buin, that’s it 😀 No matter how ambicious we are, let’s take it easy and tap our backs more than stabbing our chest.
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Jordan Howorth
@2khoworth
40 the new 30 babe
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Crypto Baddie
@cryptobaddie
Drinking lots of water
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Roronoa Zoro
@retalien
Regular medical checkups, lots of rest and making enough time for family and friends. My own thoughts
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nyilzz
@nyilzz
Crypto’s chaos, but I’m here for it
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