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Sarah Akwisombe
@sarahakwisombe
I turn 40 in exactly 28 days. Aside from eating right, working out, trying not to spend too much and having therapy, what are some last minute suggestions I could implement over the month to go into my forties?
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Al
@0xalgedi
Weight training, necessary to avoid muscle loss and osteoporosis
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Sarah Akwisombe
@sarahakwisombe
Yeah I’ve been on this for years! Best thing for my body
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