receipts

I turn 40 in exactly 28 days. 
Aside from eating right, working out, trying not to spend too much and having therapy, what are some last minute suggestions I could implement over the month to go into my forties?

Marketing for the global leader in Web3 hiring, @plexus.

A very happy birthday in advance!🎉 

You are doing most of it right, but i’ll just add healthy sleep habits/durations to the list. 

I still find it hard to believe you are anywhere near 40.

This Jack loves many trades.

nkem.dev /learninpublic /true

If it’s any consolation, you are not alone in the struggle. I know I need to do better, but it’s harrrrd!! 🥲

Yeah I am defo too good at sneaky 5/6 hour sleeps and not some strong 7/8 hours. Thankyou!