Nathaniel Fred

@nathanielfred

163 Following

96 Followers

antimo 🎩 pfp

what's your take on this?

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Murtaza Hussain

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🔆 ᔑᑌᗰᗰEᖇ ᔑᑭOTLIGHT 🔆 @thedoodles is teaming up with /adidas Originals to bring limited-edition tracksuits and Superstar sneakers onchain Mint a pack to unlock digital wearables for your avatar in the Stoodio — and a chance to get the physical versions https://wallet.coinbase.com/ocs/play?challenge_id=ocsChallenge_a25e74ec-e13b-430d-af4d-eace257ea92d

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We’ve made the tough decision to shut down the Once Upon block explorer and API. Thank you very much to everyone who used our products and supported us along the way. The core team will pivot and work on something new starting from a clean slate. We’ll be shipping new experiments in the coming weeks. Excited to share more soon.

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If you share a song / album through the nook action, we automatically add the cross-platform sharable link through song.link / album.link https://nook.social/content/83f19235-d1e7-4119-9257-781eb785d8a2

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Today’s /yellow collective noun is giving Office Space vibes… “What… would you say… you do here?” 24H auction on @base 👇 yellowcollective.xyz

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I tipped 6227 DEGEN to 17 accounts yesterday. Check yours on https://memecaster.co @memecaster.eth

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Training without skills Training is a skill that is honed over a long period of time. As a gym owner and personal trainer, the most touching thing is that the training experience that is honed can be directly felt by the s https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/ee707a20-9f84-46ab-d5bf-e2bf67c56600/original

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Your legs will really become straighter and thinner, go and train your butt and legs! Legs are not straight: change your walking posture, and then exercise the hip and leg muscles. Weekly plan: Training arrangement: hip and l https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/b11953ac-7930-437e-e172-86ab855faa00/original

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163 50.6kg｜Eat well and sweat hard ?Initial weight: 55.5kg?Today's weight: 50.6 (-9.8 catties)?Today's diet: Breakfast: corn + tomato Lunch: minced meat and tofu rice Dinner: salmon + mung bean cake??‍♀️Today's exercise: 30 m https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/b2b0bd46-3eb6-4153-f71c-d523b76a3400/original

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Fitness is the way for women to become beautiful Friends who like it can give a follow, thank you everyone https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/853eef31-2c63-4eb3-e2f4-b829973c5f00/original

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Try to do a continuous elbow jump https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/05180d72-43a2-4a38-d828-470bce83d100/original

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Shoulder training sharing won't be discussing this topic today. If you like it, take it and try it. The stimulation of the front and middle bundle training is more smooth and creates a full arc shape. It is recommended to start with light weights. https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/5805dd89-3c83-425b-a84e-59b2f0c82e00/original

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The belly disappears! https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/f2d1a850-ba0d-4d46-b2bc-46d3ebae5800/original

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Slim waist and abdomen｜Each set of Sister Jo is so precious and can help you lose belly fat‼ ️ This set of barrage by sister Jo has a lot of noise. Many people think that the intensity is too low and the heart rate can't be r https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/a1709e7a-92cb-489a-637c-6c3b45cea700/original

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0xbenj 🎩🥨

"Modernist masterpiece" or "concrete monstrosity"? Brutalism As Found is an online exhibition and book about the residents of the brutalist icon, the Robin Hood Gardens in East London. I love the images in this. https://brutalismasfound.co.uk/

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I practiced today. https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/4db1369f-3bc1-4bb8-0a39-e3a678c11500/original

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Hahahaha, reconciliation with body shape Hahahaha, I made peace with my body and gained weight successfully. This is me now weighing 135 pounds. My husband kept asking me, "What did you do? Is this you? Is this you? If you can't lose weight successfully, just accept your fat self." https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/a83877d0-ec57-4d97-7ca2-a83ba91d2400/original

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Marina Ahmadova🎩

@marina-ahmadova

Gm Gm🩵🤍🩵

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