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Luca 🟢
@mrgabo
How many of you take creatine? I think it's one of the few really good supplements, along with whey for people who don't have a lot of time in their snacks.
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maurelian
@maurelian.eth
Yeah, the difference it makes is obvious for me
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azeem
@azeem
What benefits have you found? I bought it but just never use it
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Kay 🎩
@kaysoze
everyday all year its together with whey protein probably most researched supplement that is not a scam
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Harri Jay
@harri
Never noticed it doing anything, but who am I to argue with hundreds of academic studies which say it works. So I take creapure anyway.
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Benjamin Alistair
@benalistair
I’ve taken creatine with whey protein for the past 8+ months daily. Great for physique but also for general wellbeing. I feel like the cognitive benefits of creatine are generally overlooked. 1000 $DEGEN
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Lam 🎩
@0xlam
monohydrate doesnt synergize well with my guts but moved to kre-alkalyn and would never go back
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Patrick
@patrickjpatten
Whey>creatine
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Manry 🎩 🔵 🐘 Ⓜ️
@manry
Creatine and omega 3 are my favorite supplements.
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Tomas
@cetom
Monohydrate never works for me. Creatine hcl maybe do something 😁 don’t expect “water gains”
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Hotch 🎩
@jph.eth
Yep creatine is great 326 $DEGEN
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Z8TA
@z8ta-music
I used to take it daily, but after an injury and a few months without working out, im waiting to regain my strength, and then add to it with creatine... I think its great, but i wouldnt take it as a beginner (more muscle strength-> more weight-> more pressure on joints-> may lead to injury)
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Steter
@steter
I was suggested to try it, but speaking with someone who's been training for years this is what he had to say and I am interested in hearing opinions from those more expert than me in this conversation. Is his logic somehow right or not?
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