Michael Ashcroft pfp

Michael Ashcroft

@mashcroft

70 Following
1211 Followers
Michael Ashcroft pfp
Michael Ashcroft
@mashcroft
hello! did you know that what you pay attention to tends to grow? so right now, I invite you to notice something in your body that feels good, easy and light pay attention to how good it feels, and let that good feeling spread to the rest of you
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Paul Millerd pfp
Paul Millerd
@pmillerd
I did seven fun things with my new book 1. Illustrations 2. Writing from Angie 3. More prose 4. Fiction epilogue 5. Quotes section And a couple more https://open.substack.com/pub/boundless/p/seven-fun-things-i-did-with-good?r=70od&utm_medium=ios
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Michael Ashcroft pfp
Michael Ashcroft
@mashcroft
how do people live like this
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Michael Ashcroft pfp
Michael Ashcroft
@mashcroft
one downside of caring a lot about and investing in circadian friendly lighting is that you occasionally have to have dinner late under someone else’s bright blue bulb and it physically hurts
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Michael Ashcroft pfp
Michael Ashcroft
@mashcroft
haha excuse me I get paid there too
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artifice pfp
artifice
@artifice
This is a banger. Counterintuitive because most people (myself included) knee-jerk do first-order “avoid bad feelings” and lose out on second-order emotional resilience as a result.
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Michael Ashcroft pfp
Michael Ashcroft
@mashcroft
it’s all I ever wanted 🥹
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Michael Ashcroft pfp
Michael Ashcroft
@mashcroft
when people gift me warps or other tokens, is the idea that I gift them on to others? Or is there more to it?
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Michael Ashcroft pfp
Michael Ashcroft
@mashcroft
then with my blessing scroll scroll scroll https://warpcast.com/ashergregson/0xb2a22fb1
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Michael Ashcroft pfp
Michael Ashcroft
@mashcroft
🚨 SCROLL CHECK 🚨 do you want to be scrolling? would now be a good time to put the phone down and move, maybe get some sunshine? if not, carry on, scrolling is also good. i’m not your mum
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Michael Ashcroft pfp
Michael Ashcroft
@mashcroft
hey you might be sitting in a room, looking at a screen, surrounded by walls we evolved on the African savannah with clear views a long way. we could see the horizon wherever you are, just remember that the horizon exists out there, in all directions, even if you can’t see it does connecting to the horizon feel good?
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Michael Ashcroft pfp
Michael Ashcroft
@mashcroft
9, ha
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Michael Ashcroft pfp
Michael Ashcroft
@mashcroft
Understood, thank you so it’s fair to say we are here on Farcaster, and we just access it in different ways
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Michael Ashcroft pfp
Michael Ashcroft
@mashcroft
never resist, feel all the way through emotions don’t last more than like 30 seconds unless they’re being resisted, and that’s when they get stuck actually doing this is difficult though because we fear strong emotions and have a lot of defences against them
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Michael Ashcroft pfp
Michael Ashcroft
@mashcroft
I will always post into channels then, thanks
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Michael Ashcroft pfp
Michael Ashcroft
@mashcroft
it's actual, real magic
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Michael Ashcroft pfp
Michael Ashcroft
@mashcroft
i don't get it
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Michael Ashcroft pfp
Michael Ashcroft
@mashcroft
it's so well done and tasteful, I'd love to see more of this kind of thing I think the church made a special request to the developers of the adjacent building and they found a way to make it work
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Michael Ashcroft pfp
Michael Ashcroft
@mashcroft
the boost is good
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Michael Ashcroft pfp
Michael Ashcroft
@mashcroft
hello!
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