one downside of caring a lot about and investing in circadian friendly lighting is that you occasionally have to have dinner late under someone else’s bright blue bulb and it physically hurts

clear intentions, lightly held ᐧ playful, feral free agent ᐧ I teach Alexander Technique, which helps you get out of your own way, at expandingawareness.org

Same with city lights. After LED migration I stopped doing evening walks altogether

Recs for bright daytime lights? I use a SAD light in the winter but probably need brighter lights in my room (office) regardless

A couple years ago, my city replaced all its streetlights with blue 😬