holistic-living

One aspect of health that is under-appreciated in the west:

Living in harmony with the seasons

We have pretty harsh winters where I live. How do you suppose one might live in harmony with that season? 

A lot of our fruit/veggies is imported.

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to me this means enjoying the changing to heavy clothing, changing the music to the season, enjoying dim pubs, slowing down, enjoying the fire, seeing your breath

presence in the season for what it is

ya boi still buyin oranges at the store lol

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Yes, like Android was sayinh, respecting the yin aspects of the season and really just intentionally leaning into the change and kind of adjusting with it. 

I think you're entirely right. 

What is the season? What can you do to resonate with it? How can you flow with it?

I do think it's naive to not respect the seasons!