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https://warpcast.com/~/channel/adhd
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erica
@erica
on a scale of mean to genius what do you think of setting a timer every 30 min and placing it in a separate room where you can still hear it so you're forced to get up at least every 30 min and drink water, stretch, have a snack, etc would you get super annoyed by the beeping every 30 min or would you feel 100x better anyway bc you're hydrated and well fed
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Linda Xie
@linda
I think I need that
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erica
@erica
if you do it report back π the pomodoro method has helped me before but only if i get up after 25min not if i just switch to browsing social media for a 5min break and i just ignore it sometimes and keep going lol
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EulerLagrange.eth - shitpost/acc
@eulerlagrange.eth
Just get addicted to cigarettes like the real geniuses do and youβll have an internal alarm with no sound π Iβm EulerLagrange.eth, and I approve this message
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Zenigame
@zeni.eth
If either of you are up for it, happy to host a private Work Cycles session. Have hosted sessions like this with thousands of people at now sunset startup. Roughly... - Bring your work. Join call on Zoom, Meet, etc. - 4 hour block. 6 cycles of 30-minutes on, 10-minutes off. You'll be working the whole time, so consider it productive time. - Very lightweight structure of planning/debriefing each cycle to help with the context-switching penalty during breaks - As the host, I'll be the timer, reminder, etc. Spreadsheet we used to structure it is here available (first link down): https://www.ultraworking.com/resources
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