jihad ↑
@jihad
How do you maintain/increase your baseline energy levels and focus on a day-to-day basis?
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Les Greys
@les
writing as I work is how I move through all the different problem spaces that keep me energized. I noticed when I don't do this, I get bottlenecked into 1 problem that I can't think of the solution until I move away from it. Most times I move away by writing, then I move back in after writing.
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JAKE
@jake
Perhaps the most important question of all, answers will vary personally, and may take a lifetime to iterate upon, in my experience. Sometimes I feel I have solved it. Other times I feel I know nothing.
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grin
@grin
wholehearted commitment
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Devin Baker
@devinbaker.eth
When I start to do something that picks my energy up, I try as hard as I can to stay in that thing If I can, I'll punt everything else I had "to do" for that day If I'm able to do this, my day is wondrous
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john
@know
https://warpcast.com/know/0x8442a5b6
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Tayyab - d/acc
@tayyab
Consistency and Routine, recognize your best hours (know that it’s likely 3-4 hours a day for most people), exercise, meditation, work on what you love. Also, know that progress can only be made through discomfort so you shouldn’t feel your best all the time. Lastly, you are not going to be the same everyday we are only human.
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bradq
@bradq
get enough sleep don't overwork take time to relax regular rhythms and rituals each day also help (mindfulness work in the morning, meals at regular times, relax in evening)
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jp 🎩
@jpfraneto.eth
on the last months i feel that weed has checked this box for me. but now transitioning into that being waking up very early in the morning and have those golden hours of full focus
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ZKentin ↑
@zkentin
Routine
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Je$$yFries 🙂↔️🍟💕
@jessyjeanne
I don’t
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Metaphorical
@hyp
People do that?!
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L3MBDA
@l3mbda
occasional snack for morale boost
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