Omovigho Francis🎭🎩⚡

@encouragers

1703 Following

117 Followers

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Omovigho Francis🎭🎩⚡

Beautiful 🥜🥜🥜

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Duru Juliet,🎭🎩⚡🌈🌳

Most people having been asking me to recommend body cream products for Thier skin, so I boldly choose this vaseline product, it's for all type of skin, just give it a try to convince yourself. Tested and trusted

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Omovigho Francis🎭🎩⚡

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Akoh Avura🎭🎩

Unique benefits of nuts 1. Heart Health – Nuts are rich in healthy fats, such as monounsaturated and polyunsaturated fats, which help reduce bad cholesterol levels and lower the risk of heart disease. They also contain antioxidants and anti-inflammatory compounds that support cardiovascular health. 2. Sustained Energy & Satiety – Nuts are a great source of protein, fiber, and healthy fats, which provide long-lasting energy and help keep you full for longer. This makes them an excellent snack for weight management and sustained focus throughout the day.

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Omovigho Francis🎭🎩⚡

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Akoh Chinasa 🍄⚡🎭🎩🌳

My parents are my strength who support me at every stage of life. I cannot imagine my life without them. My parents are like a guiding light who take me to the right path whenever I get lost. My mother is a homemaker and she is the strongest woman I know.

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Omovigho Francis🎭🎩⚡

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Mummykay 🎩🔄🎭📄

The rise of Decentralized Finance (DeFi) is one of the most transformative developments in the financial world. DeFi leverages blockchain technology to create an open, permissionless, and transparent financial system that operates without traditional intermediaries like banks or brokers. I will be dropping here how DeFi is changing the game follow, like and recast.

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Omovigho Francis🎭🎩⚡

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Omovigho Francis🎭🎩⚡

Wonderful 🥜🥜🥜

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Akoh Hope Orevaoghene🎭

The image of the nut is a visually appealing and straightforward representation of a familiar object. It could be used in a variety of contexts, such as in a recipe or cooking article, as a visual element in a design or advertising project, or as an educational tool to help identify different types of nuts.

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Omovigho Francis🎭🎩⚡

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Sarah Obule🎭

Nuts are among the best sources of plant-based proteins. According to a 2017 review studyTrusted Source, a diet rich in nuts may help prevent risk factors, such as inflammation, for some chronic diseases.

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Omovigho Francis🎭🎩⚡

Beautiful 🥜🥜🥜

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raphdiz🎭🎭🎭🔥⚡💊

Am going to talk about walnut and its health benefits. Walnut originated from central Asia, from there it spread to the Caucasus, China, Persia and finally to Europe. Historians believe that walnuts contributed to the diet of early tribes of hunter-gatherers. Health benefits; 1. It contains high quality food nutrients. 2. Rich in antioxidants 3.its a super plant that contains high quality omega 3 fatty acid. 4. It reduces inflammation in heart disease, cancer and Alzheimer's in the body. 5. it promotes a healthy gut . 6. It helps to manage and lower the risk of type 2 diabetes.

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Omovigho Francis🎭🎩⚡

Great 🥜🥜🥜

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Zino's 🐿️😺🧑‍🦲

Today I am going to discuss pecan nuts. Pecan nuts originated from southern United States and northern Mexico. Pecan trees are cultivated for shell pecans in the southern United States ,most especially in Arizona, Georgia, California, New Mexico, Texas, and in Mexico, which produces nearly half of the world total. Health benefits of pecans: * 1. They are rich in proteins * 2. They give energy / strength * 3. They are rich in Vit B * 4. Maintain skin and cell membrane * 5. It has calcium which is good for healthy bones * 6. Protect vital organs from toxic substances *7. Improves cardiovascular health of the heart. * 8. Prevent oxidative stress

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Omovigho Francis🎭🎩⚡

A nut is a fruit consisting of a hard or tough nutshell protecting a kernel which is usually edible. In general usage and in a culinary sense, many dry seeds are called nuts, but in a botanical context, "nut" implies that the shell does not open to release the seed.

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Omovigho Francis🎭🎩⚡

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Duru Juliet,🎭🎩⚡🌈🌳

Degen (Base) (DEGEN) price has increased today The price of Degen (Base) (DEGEN) is $0.007602 today with a 24-hour trading volume of $28,841,928. This represents a 1.54% price increase in the last 24 hours and a -24.49% price decline in the past 7 days. With a circulating supply of 18 Billion DEGEN, Degen (Base) is valued at a market cap of $133,988,341.

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