Food

A place to share what you're cooking and eating on Farcaster.

Prepared Asun rice.
Didn't see goat meat, so used pork instead (delicious asf), added dry fish, lots of pepper of course, sliced bell pepper for aesthetics... then the usual 5 eggs i eat with my meal daily (should be 10).

Building /fc-africa || Project Manager || Biotechnologist || GYM BRO. Culture eats Strategy for Breakfast. Founder /ftc

This morning has to be my best at this new gym today, i went alone and had less motivation, but that was when i knew i had to start breaking limits - Doing something my body won't expect.

Full chest and back workout was the plan... definitely outdid myself this time😆

Btw, i always kick off with warmups for arm and shoulder

6 sets of bench press (wide and close grip) (176lbs)

3 sets of 176lbs dumbbell press (wide and close)

5 sets of barbell rows(132-176lbs)

5 sets of Lat pulldowns(132lbs)

3 sets of straight arm pulldown(66lbs)

3 sets of seated cable rows(132lbs)

And my proudest moment today was going 330lbs deadlift

PS: i was screaming so i muted the video😅

Oh yeahh
I do it for the gym

Normally, 10 would be a good amount, but I can't do that🤣

Oh yeahh
I do it for the gym

Normally, 10 would be a good amount, but I can't do that🤣

https://warpcast.com/dummie.eth/0xe6884fa1

Damn bro! This does look good but you eat that many eggs everyday?! How come? Is there a certain reason?

Art enthusiast,Collector ,Far.quest evangelist,preacher and supporter of anything built by @n and @jc ,A replyguy, A Public Relations GUY, 

My fellow Nigerian man @dummie.eth 😂🔥💪🏾
Chop life well oo

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Do you know how to prepare fried rice?
If yes, then it's exactly same process but ingredients used for the sauce are different

bro that looks AMAZING 

how do you make that I wanna try it too, must taste so good

African boy with a knack for writing, reading, music, films and many other things. 

I am looking to connect with people from all works of life.

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Nahhh
It's for me, gotta eat more proteins for gym😉

NFTs, Arts, Memes, aspiring chef|| lab technologist ||Culture and die hard Degen basically ✌🏾

Damn 
That looks tasty af

500 $WILD
54 $hunt

Part-time photographer, meme maker; a lover of capturing moments and spreading laughs | Hat always stays on 🎩 | https://rodeo.club/@colonel-brayan/

I eat two plates like this🤣🤣
At a go

I'm not even eating the half of this in the whole day bro but still overweight....

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I bet this meal slapped hard and that egg made it 10x tastier! 

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