Content pfp
Content
@
0 reply
0 recast
0 reaction

davethedopeman ↑ pfp
davethedopeman ↑
@dopemandave.eth
And this is what it looks like. Can very much recommend this at any pace bracket. Also the AP3s are 🤟🏼🤟🏼🤟🏼.
7 replies
0 recast
10 reactions

Mark Carey 🎩🫂 pfp
Mark Carey 🎩🫂
@markcarey
Damn. It hurts just looking at those splits. 🔥 🔥 🔥
1 reply
0 recast
1 reaction

tombornal pfp
tombornal
@tombornal
hell yeah! glad the AP3’s are working out!!
1 reply
0 recast
1 reaction

Alberto Ornaghi pfp
Alberto Ornaghi
@alor
my mind == blown 😱🤯 I'm not even sure I can run a single 1000 at 3:35
1 reply
0 recast
1 reaction

Lainie  pfp
Lainie
@lbk
great! way to go 💪
0 reply
0 recast
1 reaction

steph 🧾 pfp
steph 🧾
@steph
the marathon pace of my dreams lol this seems pretty tough with the paces so close together too, gotta be *dialed* 😵‍💫🔒
1 reply
0 recast
0 reaction

Camila 🫂 pfp
Camila 🫂
@camilags
Wow! Super nice. I wonder if someday I’ll be able to run at this pace. Let’s see.
1 reply
0 recast
1 reaction

chompk ↑ pfp
chompk ↑
@chompk
Man this workouts are brutal! Kudos! But I think I’ll try something similar to this on my weekends tempo run hahaa
1 reply
0 recast
0 reaction