CYAB🎩🍖🔵 on Warpcast

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https://opensea.io/collection/fitness-8

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CYAB🎩🍖🔵 pfp

CYAB🎩🍖🔵

GM! Are there any good supplements to take besides protein when trying to increase muscle mass?"

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Duckly pfp

Creatine (works for 80% of the people, not everyone) and magnesium supplements. However I would suggest eating food that is high in those because actual nutrition is better than supplementing it.

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Vsevolod pfp

Creatine 1000%! If you don't have enough calories, a gainer or carbs fast during your workout. L-Glutamine Zinc, vitamin d3

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carter pfp

creatine helps out a ton- I prefer to do a lower amount but consistently BCAAs are incredible for recovery and avoiding doms also - sleep! honestly one of the biggest differentiators for me. when im well rested im lifting bigger for longer

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Metaphorical pfp

This stuff seems to work.

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omnicrvpt.degen pfp

omnicrvpt.degen

Creatine is a good one

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Alejandro pfp

Creatine, EAAs and proteins are highly recommended!!

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Amogh 🎩 pfp

Creatine for sure. It helps you gain strength which directly helps in gaining muscles.

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hmeme pfp

🍖 x 2001 감사합니댜

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0xthefear🍖🎩

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Millennium Baby

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Tom pfp

Btw aim for 1.6g of protein per kg body weight to achieve optimal recovery/growth. No amount of supplements will replace adhering to this :)

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bfix.eth🎩🍖 pfp

bfix.eth🎩🍖

Proteins, calories, carbs, creatine, lots of water, heavy weights and most importantly consistency.

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Faramarz🎩 pfp

160 $DEGEN 4U 9

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