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christin
@christin
what online yoga teachers/videos do /yoga friends recommend for an almost-beginner? i mean more "actual" yoga and less yoga for adrienne (which is also great but it doesn't capture my attention for some reason) i know it's much better to get an IRL teacher but time flexibility is more important for me right now 😅
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christin
@christin
wouldn't it be neat if there's an /onchainmedia yoga teacher? 🤔
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Victor Ma 🧾
@vm
kirra michel was my teacher for a couple of years IRL before she joined peloton, biased but i think she's the best
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bamboostrong
@0xbamboostrong
I was lucky to have been recommended these David Swenson videos when I first started. There's a 15, 30, 45min version, all modified from the full Ashtanga practice, which is a set routine. Overall, it's much less mental burden so you can just focus on breathing. https://www.youtube.com/watch?v=dAySDECiM90
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m00npapi ???? bro
@anonpapi.eth
the p90x yoga vid is actually not half bad - and free online if you know where to look One thing I would say is that it can spend a little more time than needed in some poses (cause it’s workout ish)
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borst
@borst.eth
https://warpcast.com/stephenborst/0x8c507e04
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Stephanie
@gugel
I actually really enjoy a yoga app called down dog. You can customize length, focus area, music, and your level of practice in yoga. It’s also simple and to the point.
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Panda 🐼
@ammelanoleuca
I like Jessica on Apple Fitness+
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UNKTUKNO
@unktukno
you could check out boho beautiful yoga- the youtube channel or the app; her voice and energy are very soothing
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