Stephanie

@gugel

126 Following

147 Followers

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I rarely drink but lately, I’ve noticed how icky it makes me feel. Decided to opt out for as long as I can. Thai month was a breeze. Anyone else sober curious?

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Lake Tahoe for my birthday was so healing! Water is the best medicine. 🌊 ☀️ 🧁

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Little babies on my morning walk. 😍

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What does your spirituality practice look like?

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Anyone have a bernedoodle? I’m having puppy fever. 🐶

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I’ve been in a state of grief. My father passed away last Thursday after a long and painful battle. It’s been hard to sum up what grief feels like to me but this art by Jess Merrow does a great job of depicting what feels to have unconditional support through the waves of grief. ♥️❤️‍🩹

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A constant reminder. ♥️

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Just got back from Oahu, Hawaii. Chased waterfalls, watched sunsets, and ate lots of poké. 🐠 🏝️ ☀️

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Happy 💕 day!

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Curious what’s in the works!

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What are some must eats in Oahu? 🏝️

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What’s your favorite tangible purchase that you’ve made abroad?

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What’s everyone’s favorite way to get protein. Hitting my protein goal without dairy gets real boring. 😂

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Any solopreneurs with ADHD in here? ✋🏽

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Anyone had Russian honey cake before?

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Today’s set up.

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Hi ladies! I am a nervous system coach. ♥️ Last week I ran a donation based, Intro to Nervous System class. I want to offer the recording to you all, for free! Up for 72 hrs!💕 https://us06web.zoom.us/rec/share/lAxEC4sw-2Yqe58ued_ugw17-Dld-EILF8mtxkkuBdzy5ZTeFRvRJwbDBedt_g9I.Gq4LBIrleO26q7xe Pw: NervousSystem1!

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Love this. Thank you for creating this @riotgoools . Excited to make this a part of my practice.

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Anyone have feedback on RingConn? I was planning on using FSA to purchase an Oura Ring but after hearing some horror stories about their customer support, I found RingConn and am seeing some promising insight. Would love personal experience info!

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