yoga

Fitness

non-complete list of my fav yoga poses

- half moon
- warrior 3
- bound side angle
- triangle pose
- yogi squat
- half pigeon 
- plow pose
- shavasana

what online yoga teachers/videos do /yoga friends recommend for an almost-beginner? i mean more "actual" yoga and less yoga for adrienne (which is also great but it doesn't capture my attention for some reason)

i know it's much better to get an IRL teacher but time flexibility is more important for me right now 😅

neuroscience phd, DeSci advocate, interfaith chaplain. co-host of the /okbanger show and vibe imagineer for /christin. https://seemore.tv/christin

kirra michel was my teacher for a couple of years IRL before she joined peloton, biased but i think she's the best

working on receipts.xyz // workout. earn points. /receipts

i can only do in-person for yoga 🫠, need the energy/heat of the room

she looks very graceful

would you recommend the pelaton yoga classes?