Cameron Armstrong pfp
Cameron Armstrong
@cameron
Farcasters, what’s your illness recovery stack? 👀 Woke up today feeling like absolute dogwater 😩 Trying to get back in fighting shape as quick as this meat machine will allow 🫡
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Brian Kim pfp
Brian Kim
@brianjckim
water, vitamins, some sort of broth i try to stay away from meds if possible
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Pavel pfp
Pavel
@pskalin
Fasting has helped me to feel a lot better throughout illnesses. I normally fast 18-20 hours per day. People usually say that you need to have plenty of food. For me, it’s the opposite. Counterintuitive but works
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Erik Spangenberg pfp
Erik Spangenberg
@erikspangenberg
I tried liquidIV recently and would reco that over Gatorade. Less sugar.
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Renjith Nair pfp
Renjith Nair
@rn
Zinc + vitamin-d + 🍋 Soda .(water and vitamin C)
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timdaub pfp
timdaub
@timdaub.eth
man that made me nervous
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Jason Goldberg Ⓜ️ 💜 pfp
Jason Goldberg Ⓜ️ 💜
@betashop.eth
I try to never take over-the-counter cold medicine, makes me feel worse lots of vitamins, advil or tylenol, & continue lifting weights just no cardio
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aferg pfp
aferg
@aaronrferguson
Gatorade/Powerade, DayQuil/NyQuill, acetaminophen/ibuprofen/cannabis And as much sleep as is possible
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Mac Budkowski ᵏ pfp
Mac Budkowski ᵏ
@macbudkowski
Just recovered from a nasty cold in 4 days. My stack (most things I take even when I'm healthy): 1) Allicin (garlic extract), 2) Vitamins: C, D3 3) Omega-3, 4) NAC, 5) Ashwagandha, B6, Magnesium, Zinc (before sleep) 6) Tona of sleep.
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vincent pfp
vincent
@pixel
Speedy recovery, Cameron.
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Ben pfp
Ben
@benersing
Bed Hot tea Soup Small dog at my feet Wife rubbing my back and reminding me about ‘man-flu’ (joking...sort of)
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vaughn tan pfp
vaughn tan
@vt
lots of water and way more sleep than seems acceptable and no idea if they do anything but propolis tincture, turmerc + black pepper, and garlic + ginger (in food)
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Liang @ degencast.wtf 🎩 pfp
Liang @ degencast.wtf 🎩
@degencast.eth
vitamin c and water. chugging sunkist..
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eunika🍒 pfp
eunika🍒
@eunika.eth
I take decongestant with pseudoephedrine. Good old fashioned amphetamines do the trick they work too well, it fools you into thinking you’re not sick 😬
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Erin Magennis🎩🌻 pfp
Erin Magennis🎩🌻
@erin
For colds: lemon honey tea (or spoonfuls) with cayenne and garlic For mental energy: breath of fire For concentration: tai chi For full body reset: floating For headaches: nature or legs up the wall For fighting something off or prevention: lots of vit C & vit D Baseline stack: protein + workout + vit Bs
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lama pfp
lama
@lama
Honey and black sesame seeds first thing in the morning, followed by ginger tea. Chicken ginger stew with rice ftw.
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Evan pfp
Evan
@evnhsn
Sleep and water. Try to avoid meds other than advil + tylenol for fever/headache. Get well soon, I just got over 10 days of COVID, feel for you.
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