Farcasters, what’s your illness recovery stack? 👀

Woke up today feeling like absolute dogwater 😩

Trying to get back in fighting shape as quick as this meat machine will allow 🫡

weird internet kid. word rotator. building /seemore. yapping on /okbanger. curating in /cameron + pdfproject.org | dev + vet + HBS. 
seemore.tv/cameron 🫡

I try to never take over-the-counter cold medicine, makes me feel worse

lots of vitamins, advil or tylenol, & continue lifting weights just no cardio

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cardio with a cold is miserable and makes it worse

lifting weights helps me stay sane, get endorphins pumping and brain working, and tends to help me feel better by feeling stronger

Fascinating

What’s your cardio vs weights logic?

do you follow the adage to not exercise when it is below the neck? Or just lift through it? i've always been torn on what the right course of action is.