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Linda Xie
@linda
Little personal milestone: I started deadlifting consistently about 1 month ago and today I got to lifting my own body weight! Been really fun getting to feel regular progression of improving my strength
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Bryce
@btayengco
idk if it happens for others but my posture drastically improved after I started deadlifting
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alex
@alexgrover.eth
definitely, especially for people who sit most of the day!
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Linda Xie
@linda
For sure happened to me!
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Kazi
@kazi
posterior chain strength is key to naturally good posture
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