
Alex Brovko
@brovisimo
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Chicken with brussels sprouts in a sleeve 🐔
A dinner baked in a sleeve is good because you don't have to constantly watch out for something to burn.
You will need: 600 g chicken fillet, 400 g Brussels sprouts, 1 carrot, 1 onion, 100 ml sour cream, 2 tablespoons olive oil, spices.
Preparation: Cut the chicken into cubes, onion into feathers, and carrot into circles. Put everything in a sleeve, add sour cream, olive oil and spices, and mix thoroughly. Bake everything in the oven for about 40 minutes at 180 degrees. 0 reply
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Tomorrow is my son's field trip, so I'll cook after the children go to bed...
My lunch box staple is "vegetable pork roll".
I used carrots and Mizuna made by my father-in-law for vegetables. It has scratches and does not sell as a product, but it is a wonderful vegetable.
It is best to use pork belly meat for pork, but I used shredded meat to save money.
The carrots were cut thinly, and I used the stems of mizuna. Roll it with pork, put oil in a frying pan and bake the surface.
I used soy sauce, honey, and sake for seasoning.
When you put it in your lunch box, cut it diagonally, and if you show the cross-section, it will be bright. 1 reply
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Baked eggplant with minced meat 🍆
Any minced meat is suitable, for example, chicken or beef.
You will need: 2 eggplants, 3 tomatoes, 300 g of minced meat, 100 g of hard cheese, herbs, spices.
Preparation: Cut the eggplant in half and remove the middle from the boats. Chop the greens, mix with the minced meat, season and put in the eggplant. Place the tomato slices on top, sprinkle with grated cheese and bake everything in the oven for 20-25 minutes at 200 degrees. 0 reply
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Aspic cabbage pie 🥬
Despite the fact that it is a pie, it is quite an easy and healthy dinner for every day.
You will need: 300 g of cabbage, 1 onion, 0.5 cups kefir, 1 egg, 6 tablespoons flour, a pinch of baking soda, spices.
Preparation: Chop the cabbage with onions and lightly fry it with spices to reduce its volume. Beat eggs with kefir, add flour and baking soda, and gradually add flour. Pour half of the dough into the mold, lay out the filling and pour the other half of the dough. Put the pie in the oven at 180 degrees for half an hour. 0 reply
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