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Jason
@jachian
Grip training this morning with wall traversing
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Ramsey 🎩🤝
@ramsey
My grip strength is non-existent. What would you suggest for training it, without having a wall like that nearby?
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alex
@alexgrover.eth
do you go to the gym? Pull ups and deadlifts are great for grip strength
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shoni.eth
@alexpaden
they have a lot of finger hold hangs and what not for it also i wonder how they compare
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alex
@alexgrover.eth
hangboards are good if you’re a serious climber, but if you’re just getting started they can be too much stress on your finger tendons
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shoni.eth
@alexpaden
👌it’s my weak ass forearms that hurt today
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Jason
@jachian
Agree with Alex. I’ve roundtripped finger strength enough times to know that often you just need to left curve it and climb moar
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shoni.eth
@alexpaden
yeah alex are the coolest guys imhe
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