track was open but could only manage a 6:28 though

keep hovering around 6:25-6:30 these days, just not strong enough atm to maintain that initial pace

if there is a positive here, it felt like i had more in the tank when i finished?
https://strava.app.link/nVWYVOHkAKb

enjoy cats, running, bread, and a bit of w̶e̶b̶3̶ onchain data

Run lots. Architecture also. And also crypto.

building /quidli 🦑, casting in /justinahn, daoing in /🍊 & /🟪

there you go, you animals
cc @leeknowlton.eth, @tombornal, @dopemandave.eth

good news is, track is open again so i give it another go in a few days 🙌

memories of former glory tell me otherwise 😂

but i appreciate it, fren

it's been low 20s all this week but with on-and-off rain so definitely some humidity

to be fair though, this afternoon felt nice! i think it took me those 2 miles to warm up though, and then i was out of time (had to go pick up the kids) 😅

How was the temp in Paris? Here the hot humid is killing me and my pace. HR too high.

i actually did 2 today, the first one was kept comfortable and hit 6:56

and the last one wasn't pretty but i didn't feel dead like the last time

so i think i can at least manage into the teens, will give it another go soon

come out and let's chop off like 29 seconds from this

Also I will be back once my alloc refreshes

Very nice… cranked out a quick mile. 

200 $Degen