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justin.framedl.eth
@ahn.eth
why not share on farcaster too, @bryanjohnson? it's got a shill at the end (why not, everyone's gotta eat!), but good thread on getting you to think about your own posture imo bad posture is a big issue for a lot of people as we spend more & more time on devices https://x.com/bryan_johnson/status/1844454193572216969
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Thibauld
@thibauld
+1000 That's what got me to get serious with gym + buying a standing desk + looking a my phone less (or at least "looking up") Bad posture is the disease of the century. And it's treacherous because when you're young, your muscles compensate easily... and when they finally stop doing their job, it's freaking too late and you need to deploy lots of energy to backpedal on those many years of bad habits!
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christin
@christin
this is why web browsing is still the best, easier to have good posture on the laptop vs the phone
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Jason
@jachian
I saved this too. This is stuff I wouldn’t mind being cross posted in both places
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Chicago 🎩
@chicago
I realize just getting a strong back/core and using an ergonomic chair that promotes good posture that my posture has greatly improved. When before, I only had great posture when playing violin (or another instrument) because of habit. FYI I did splurge on a Herman Miller Embody chair so it's not some generic cheap chair.
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Tudor 🟣🟡
@tudorizer
I will leave this here: https://amzn.to/4h4soN6 It’s not just your opinion. Scientific research backs it up.
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frdysk.framedl.eth
@frdysk
fixed or at least tried to on mine throughout the years, now i stand upright unconsciously
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Dylan
@elffjs
Nutty pudding solves this.
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