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Naomi
@afrochicks
how are you moving your body today? here are a few of my fave stretches perfect for a rest day or post workout i have also created a graphic of the sequence in the replies! 👇 have a restful sunday 🤗
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Naomi
@afrochicks
here is a graphic of the sequence so you don't have to keep clicking back on the video to see the stretches hehe!
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FLOOD
@fffflood
I'm supporting you through /microsub! 142 $DEGEN (Please mute the keyword "ms!t" if you prefer not to see these casts.)
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Myth Dreamer
@dauleah
The graphic is awesome ty!
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Spaceman Spiff 🎩🍖
@spaceman-spiff
Spent the morning in the Patagonian country gym, chopping and stacking wood.
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Drake 🎩
@taliskye
Friendly reminder to all those out there. As the years creep on, stretches become infinitely more important. Get in the habit of stretching. It'll save you.
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Julian
@juliansch
I think im gonna use some of these tomorrow cause I got a 16h flight ahead
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swampnet.base.eth
@swampnet
I’m moving from the couch to the bed. This week I will actually start working out again. Bookmarking this.
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W3alth
@w3alth
Today is Sunday 😭 Rest noami
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Brais.eth ↝ ZuThailand
@chi
Today is cheat day, Savasana Sunday
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V
@valcoholics
Happy Sunday ❤️
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