Content
@
0 reply
0 recast
0 reaction
Naomi
@afrochicks
i thought it would be fun to share quick workout routines on here! so first up for warpcast workouts is a 💥 lower body circuit 💥 1. back and forth lunges (10 reps each side) 2. lateral jumps - 10 reps 3. frog jumps - 10 reps 4. burpees - 10 reps 5. quick squat jumps - 10 reps to make it more challenging try 2/3 rounds with 1 min break in between let me know how you find it ↑
12 replies
3 recasts
52 reactions
Marissa
@marissaposner
the workout inspo i needed!!! it's leg day babyyyy
1 reply
0 recast
1 reaction
erica
@heavygweit
I saw burpees and my body immediately recoiled Which is how I know this will be an excellent workout
1 reply
0 recast
0 reaction
CHIC
@chicbangs.eth
amazing!!!
1 reply
0 recast
0 reaction
Camila 🫂
@camilags
That’s really cool! 500 $Units
1 reply
0 recast
0 reaction
↑langchain 🎩
@langchain
Great format ! Welcome to FC!
1 reply
0 recast
0 reaction
casslin.eth
@casslineth
love it! am now getting fitness routines & recipes on farcaster!
0 reply
0 recast
0 reaction
Archilles ༄
@archilles
Turning on your post notification Finally something I can look forward too in the morning Would you be doing this morning ?
1 reply
0 recast
0 reaction
law
@traguy.eth
I wanna be fit like Naomi
0 reply
0 recast
0 reaction
Madison Sommer
@madisonsommer.eth
I'm going to try this!! I need a good simple leg workout that I can just do at home. But I won't lie, jumping isn't my favorite so this will for sure be a challenge for me
1 reply
0 recast
1 reaction
Charlie
@deftony
I’ll definitely have to try this routine ASAP 1500 $FARTHER
2 replies
0 recast
0 reaction
ForeignGods
@foreigngods
Awesome keep it up! You’re really fit 💪 2290 $farther
2 replies
0 recast
0 reaction
ahaking💎🎩⚡️🍖
@ahaking
wow good!! 😍
0 reply
0 recast
0 reaction
