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Naomi
@afrochicks
❄️day 10 of fitcember❄️ core workout time! benefits of working core: - helps with posture and agility - improves athletic performance - can help alleviate back pain all details in the replies let’s go! 🔥 *fitcember is kindly sponsored by @bigdegenenergy.eth
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Naomi pfp
Naomi
@afrochicks
day 10 fitcember challenge! rules to enter 👇🏾 1. follow /actrackclub 2. complete the workout above 3. reply to the OG cast with your workout video / @receipts / wearable screenshot/ @moshicam or workout picture and tag me 4. earn a share of 10,000 $MOXIE and 2533 DEGEN daily *DAY TEN CHALLENGE ENDS AT 3:05PM BST WEDNESDAY 11th DECEMBER leaderboard - https://keepthescore.com/board/swkvtvlzzkgbr/ please share this challenge if you can too that would be super helpful!
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Jason
@jachian
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Joshua Hyde ツ
@jrh3k5.eth
Fitcember Day 10? More like Fitsuperman Day 10, amirite @afrochicks? https://moshi.cam/pics/0x842b8b7e69642a7bc2cc8172a2b42fc09d278e8d/7172968000000009/2q2rP20wALzRxrbPYXc5Trc4HZB?bg=dark
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Alina 🎩 🟣 🎭 :•> pfp
Alina 🎩 🟣 🎭 :•>
@alinaya
Again a photo on the first lap, but my face is already red. To be honest, some of my muscles are sore after yesterday. It's still hard to do everything, but I hope it will get easier soon. https://moshi.cam/pics/0x23308a18eebd693d3f232fb2857c606aa169b5e6/212/2q4DNJapHIL4Xfl5jaCvYpOAMoZ?bg=dark
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Oluwatomi Silas
@oluwatomi
Day 10 Fitcember - Core workout https://zora.co/collect/zora:0xd344f0622839150a689ff6bfa0b7876a0f88aa6c/12?referrer=0x73482db4951a56a7355e997fcf99aa317d28ffc1
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Ini Abasi
@iamini
Fitcember Day 10 https://www.canva.com/design/DAGY-xzLQ44/WncBXY4WD_byzcBeHv5XZg/watch?utm_content=DAGY-xzLQ44&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hb9152df23e
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Papajams
@papa
Gm @afrochicks https://open.spotify.com/track/3bcUXq1Fkac7YhaL7HrOKg?si=7DpAFORPRWGupQwOWSQ_FQ The best is yet to come! Prod @anatu
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Oliver
@timewarp
I took a pop pilates class the other day thinking it was like yoga and more stretch based. I got exposed. My core is mush. It looks cut but functionally has no strength. Appreciate the vid. I'll be using these on a regular basis. How frequently do you add core workouts per week?
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MattwithouttheT 🎩
@mathew
Keeping the streak alive!
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gFam.live (UrbanGladiator)
@gfam
I knew it was only a matter of time before Bird Dogs made an appearance! I can't get over how tough a Superman Hold is... it's an incredible exercise.
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hawaii🎭
@investanything
fitcember 10 @afrochicks
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Flo
@dflory3
Fitcember Day 10 ✅ that leg lift is surprisingly challenging. Need to add more of that to my routine
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GistOnchain.Base.Eth
@gistonchain-base
Day 10 Done and dusted.
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Bambam🎩Ⓜ️
@bamie
Great exercise ❤️
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