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Naomi
@afrochicks
start your morning feeling refreshed with these 4 stretches you don’t even need to get out of your bed to do them! hold each one for 20 seconds each 1. hero pose 2. child’s pose 3. cobra pose 4. camel pose have a restful sunday! 😌
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Diet Wyatt
@dietwyatt.eth
Saving this - these felt great :)
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Pelin Genç🩵🎩
@pelingenc
Have a good one Naomi! Stretching always makes me feel great! 400 $farther
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SunnyDaye
@sunnydaye
Bookmarked! Thank you~ 100 $degen 🍖 x 100 $WILD 🎭
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non 🐹
@non07777.eth
Thanks again for today 2000 $farther
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Lauren McDonagh-Pereira
@lampphotography
Great idea
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Law❦︎
@traguy.eth
I use and recommend the ‘child’s pose’ for some of my orthopedic patients Absolutely recommend, guys
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The Dude Bart🐘🌳 ⌐◨-◨
@thedude
These are gooooood stretches. Thank you so much
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👑eiteen go<3👒
@eiteengo
Love to see daily info 1000 $farther
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Charlie
@deftony
The only pose I knew was child’s pose so you are like an encyclopedia of morning stretches now lol 3000 $FARTHER
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Mfer Ones 🎩🔵
@mferones
Afrochicks being #2 today👌 200 $farther
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(ง'̀-'́)ง
@swim
🔥 🔥 🔥
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Iryna 💫
@3irka.eth
A day off is no reason to skip sports. It's great 🙌 599 $farther
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Cautiously Apocaloptimistic
@wyldstatic
Just got here and I’m loving your casts. Will be checking in as I’m working my way thru my post baby recovery. I used to do dance (jazz and modern) and yoga, and I’m a licensed massage therapist and so I’m very choosy about fitness vids as a lot of people don’t know their shit but think they do. You have it down!
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darcris
@darcris.eth
Thanks for some tip tricks.. 600 $farther
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Bunglon✨
@bunglon
I will try this 500 $farther
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dibo
@dibo
Is this your morning routine? 200 $farther
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