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Naomi
@afrochicks
start your morning feeling refreshed with these 4 stretches you don’t even need to get out of your bed to do them! hold each one for 20 seconds each 1. hero pose 2. child’s pose 3. cobra pose 4. camel pose have a restful sunday! 😌
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Diet Wyatt
@dietwyatt.eth
Saving this - these felt great :)
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Naomi
@afrochicks
yay! so happy to hear.
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