Nuts

Nuts are nature’s tiny treasures crunchy, flavorful, and full of goodness. They remind us that strength doesn’t always come in big packages. Just like a nut, be bold, a little nutty, and full of surprises. After all, life’s more fun when you add a bit of crunch!

Not everything we call a nut actually is one- In fact, from a botanical point of view, there are only a few “true nuts”, including hazelnuts, walnuts as well as sweet chestnuts. Botanically, peanuts are legumes. Almonds, pecans, pistachios, cashews and coconuts belong to the drupe family. Brazil nut, macadamia nut, nutmeg and pine nuts are botanically seeds; the shea nut is a berry.

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