Adebayo01 🔄🎩🎭⚡
@adebayo01
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A story time learn from this
Taju, the Fugitive
Taju, a young man from the town of Agbede, found himself in trouble when his friend, a gang leader, used his name to escape arrest. The police wrongfully accused Taju, forcing him to flee for his life.
In another town, he took on a new identity and worked as a blacksmith. But his heart was never at peace — he knew only the truth could set him free.
Eventually, Taju returned to Agbede, explained everything to the town elders, and proved his innocence. They cleared his name.
From that day on, Taju’s story became a lesson the truth may be slow, but it always wins. 0 reply
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Nuts have plenty of advantages for both health and overall well-being. Here are some key ones 🥜
1. Nutrient-rich: They are packed with vitamins (like E and B vitamins), minerals (magnesium, potassium), healthy fats, and protein.
2. Heart health: Regular consumption can lower bad cholesterol (LDL) and increase good cholesterol (HDL), reducing the risk of heart disease.
3. Energy boost: Their combination of protein, fiber, and healthy fats provides long-lasting energy, making them a great snack.
4. Weight management: Despite being calorie-dense, nuts help control appetite due to their fiber and protein content.
5. Brain function: Omega-3 fatty acids, especially in walnuts, support memory, concentration, and overall brain health. 1 reply
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