i've been eating so healthy the last two months (and have been rigorously tracking macros) to the point where a cheat meal doesn't even feel good anymore

just feel bloated and have an urge to go on a 5 mile walk. barely even drank in march, just some wine here and there

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I’m on like day 3 of “decent diet” lol
Brick by brick

macro (jeff nippard's app), costs me $11 / month but worth it

What u use to track?

I’ve tried multiple times but always fall off cuz it’s so hard to accurately track home cooked stuff

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Congratulations. It is hard to be so on track with good habits. I have been without alcohol for a year now , no caffeine and eating more or less healthy 😀

I love too much sweets

yeah once you start eating healthy, indulging feels really bad afterwards