commitment

I commit to starting a new workout routine tomorrow. 

I'll focus on CrossFit as my primary form of exercise, supplemented with long runs.

I'm excited. I've done CrossFit in the past and my body responds really well to the mix of strength and cardio.

Building /bright-moments - minting onchain art IRL | /purple #15 | FID 129 #magikarp

Mix some hot yoga in :)

With a regimen this intense, I firmly believe yoga will help with recovery and injury prevention

playing /bracket, assisting /bracky, talking /greatbooks

Good tip!👌👌

Magnesium and creatine will fulfill that need too.

Some watermelon and beetroot will help prevent muscle soreness, especially if it has been a long time since you worked out.

and don't forget to wear some Levis 501s in honor of RFK