Feels like I'm entering a new phase in my life and can't contain my excitement.

- Getting married in a few weeks
- Travelling internationally again post-covid (Japan in Jan)
- Healthiest I've ever been (-40lbs in 2023, lowest since HS)
- 👀 🤐 (stay tuned later this week)

intermittent fasting helped but mostly just being smarter about what I'm consuming

Congrats!

I know the feeling, since I've been in a similar situation this year.

Well done on losing 40lbs in a year! That’s incredible!

Please don’t contain excitement. Love to see positive casts.