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Content
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six pfp
six
@six
I’d like to learn how to wake up at 5am but I be staying up too late
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ted (not lasso) pfp
ted (not lasso)
@ted
one of my favorite icebreakers is what’s the ratio of the times you’ve woken up seeing 5am on the clock vs going to bed seeing 5am on the clock
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bihukimⓂ️💎 pfp
bihukimⓂ️💎
@bihukim
Watch space-related YouTube videos to help you sleep better
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ccarella pfp
ccarella
@ccarella.eth
I’m a 5-AMerz. You can body hack this the other way around, if you wake up at 5AM everyday you will eventually start going to sleep earlier (like in a few days).
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jtgi pfp
jtgi
@jtgi
I’m good at it. my secret is to get up before my brain turns on and convinces myself to snooze, which it will. for me that’s about 15s. I just sit up and swing my legs in to the floor. That’s the hard part. After that, I try to walk outside as soon as possible.
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Maretus
@maretus.eth
Man, I really like waking up at 4-5 am. That time when everyone else is asleep is perfect "me" time and now it's like the best part of the day. I get to do my thing without having to worry about anyone bothering me.
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Gwynne Michele
@thecurioushermit
The longer I've lived alone, the earlier I've gotten up. When I lived with people, night-time was my alone time. Now, all the time is my alone time.
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Braxton
@brentaroom
If you ever figure it out pls share
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Ben pfp
Ben
@benbassler.eth
so real
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Kiraa♡
@fwkiraa.eth
listen to snoring sounds on youtube
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Law❦︎ pfp
Law❦︎
@traguy.eth
Lesson 1: sleeping in the afternoons
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IradenicsLoveCutie pfp
IradenicsLoveCutie
@iradenicslovecut
Adjust your bedtime to ensure enough rest for a 5am wake-up.
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Jonn Verkato
@holaplaya
Same problem
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Apt pfp
Apt
@aptlab
There’s somewhat of a hack here. Intense aerobic activity. Pick something you enjoy and it makes staying up late more intolerable. Now, if you are working/creating/building late into the morning hours vs just faffing off, that’s going to be a bad time. I find I have much greater agency with way attention when I’m not tired, so I try and better program later.
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David pfp
David
@shadow416
stay up late but wake up early what is a sleep routine? 😂
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darcris
@darcris.eth
stay up until 5 😁
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Rafaello.base.eth
@rafaello12
This is my problem too, I end up sleeping for 1 hour
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zenxosa◼️Ⓜ️🎩  pfp
zenxosa◼️Ⓜ️🎩
@zenxosa
It’s simple-go to bed early
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Abubakar🎩 pfp
Abubakar🎩
@bigbenz
The body always finds a way to make up for sleep you deprive it of So I suggest you get some sleep before you need to get some sleep
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Swishh ⌐◨-◨ pfp
Swishh ⌐◨-◨
@swishh.eth
Bro I don’t wake up till like 11 or 12 and I’m up till like 5am 😂
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