ADHD

ppl with adhd, what’s a life hack that actually helps you function?

hi im naomi i’m an athlete and creator!

join /actrackclub for fitness and /gmatcha for vibes

 - portrait.so/naomi

ill go first 👇🏾

- i use multiple physical to-do lists to stay organised: a whiteboard, a sticker on my wall, and a list on my desk. 

i need them to be visible cos outta sight, outta mind!!!

- i play "what is this feeling?" from wicked when it’s time to get outta bed or do a boring task hahahah

idk attaching a song to getting things done helps me and its length is perfect for it cos many tasks actually only take a few mins

shilajit helps a lot!!! like with full on ADHD symtomps, allows me to sit down and focus for like 4-5 solid hours

Digital Media Producer. I like particles and waves too. I like art.

amazing. which brand did you order? Love the Cintamani Tonics one when in NA, and the Cymbiotika one in the other side of the Atlantic pretty much

this is the third time this week I’ve seen shilajit and had no idea it can help with adhd 

i ordered some and just started using it

Thank you! it's a goo full of fulvic minerals basically, Ayurveda used to use it a lot for various ailments.  ADHD is so diverse that we all have to find what works for us

Thank you! it's a goo full of fulvic minerals basically, Ayurveda used to use it a lot for various ailments.  ADHD is so diverse that we all have to find what works for us 

https://pubmed.ncbi.nlm.nih.gov/17295385/

oh ive never heard of that!! glad you found whats for you