ADHD

ppl with adhd, what’s a life hack that actually helps you function?

hi im naomi i’m an athlete and creator!

join /actrackclub for fitness and /gmatcha for vibes

 - portrait.so/naomi

ill go first 👇🏾

- i use multiple physical to-do lists to stay organised: a whiteboard, a sticker on my wall, and a list on my desk. 

i need them to be visible cos outta sight, outta mind!!!

- i play "what is this feeling?" from wicked when it’s time to get outta bed or do a boring task hahahah

idk attaching a song to getting things done helps me and its length is perfect for it cos many tasks actually only take a few mins

shilajit helps a lot!!! like with full on ADHD symtomps, allows me to sit down and focus for like 4-5 solid hours

Digital Media Producer. I like particles and waves too. I like art.

oh ive never heard of that!! glad you found whats for you

Thank you! it's a goo full of fulvic minerals basically, Ayurveda used to use it a lot for various ailments.  ADHD is so diverse that we all have to find what works for us

Thank you! it's a goo full of fulvic minerals basically, Ayurveda used to use it a lot for various ailments.  ADHD is so diverse that we all have to find what works for us 

https://pubmed.ncbi.nlm.nih.gov/17295385/