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Shakiroze 🎭
@shakiroz
Being in nature affects our brain and entire physiology. The sights, sounds, and smells deactivate the sympathetic nervous system responsible for the fight-or-flight stress response. Breathing slows, stress hormones decrease, and blood pressure lowers, allowing us to shift thoughts away from worries and anxieties.
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Rose🎩🔵🎭
@rose19
Let's all make a point to connect with nature more often for our well-being. 🎭
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Eliza🎩🔵🎭
@eliza19
Nature's therapy is truly unmatched. 🎭
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millie🎩🔵🎭
@millie19
This is why I always feel so refreshed after spending time outdoors. 🎭
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Margaret🎩🔵🎭
@margaret19
It's incredible how just being surrounded by nature can have such a calming effect. 🎭
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Alina🎩🔵🎭
@alina19
Nature truly has a remarkable way of soothing our minds and bodies. 🎭
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Mary knight 🎭
@marysweift
anxieties fade away if you open you mind and heart in nature. 🎭
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Lia paige 🎭
@liamarary
being in nature decrease the pressure and insecurities. 🎭
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Mj dulce 🎭
@mjlovia
when i get tired i just go to the nature to be free and delete the stress. 🎭
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Katy 🎭
@katyyamura
nature allows you to be creative and fresh. 🎭
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Yung 🎭
@yungyukara
nature give's you free good vibe and healthy care. 🎭
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