Content
@
0 reply
0 recast
0 reaction
Shakiroze š
@shakiroz
Being in nature affects our brain and entire physiology. The sights, sounds, and smells deactivate the sympathetic nervous system responsible for the fight-or-flight stress response. Breathing slows, stress hormones decrease, and blood pressure lowers, allowing us to shift thoughts away from worries and anxieties.
10 replies
0 recast
1 reaction
Lia paige š
@liamarary
being in nature decrease the pressure and insecurities. š
0 reply
0 recast
0 reaction
