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maurelian
@maurelian.eth
How do you get your protein powder into you? I am sorry, but I just don’t have my life together enough to make a smoothie every goddamn day.
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n64jerry
@n64jerry
vanilla Vega Sport pea protein powder (1 scoop) garden of life fiber (1 scoop) 200 mL cold brew coffee (just not Starbucks, gross) 250mL water purified with Berkey glyphosate removal filtration system easiest part of my morning routine use a weightlifting shaker cup w the little mix ball takes literally 60 secs
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Jordan
@ruminations
Ah I gotta try adding fiber of life.
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n64jerry
@n64jerry
i was doing it bc i had been doing carnivore but now that im adding in some veggies meal prep it may not be needed as much
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